Therapy that actually feels like you can be yourself.
Telehealth therapy for adults in Virginia Beach, Virginia.
LGBTQ+, non-monogamy, and kink-affirming therapy for adults across Virginia — grounded, real, and built for your actual life — whether you’re navigating identity, relationships, or major life transitions.
No pressure. No commitment. Just a chance to connect.
Simple, transparent care
Therapy should feel clear and straightforward — including how it works and what it costs.
I choose to operate as a private pay practice so I can offer more flexibility, protect your privacy, and focus fully on your care, not insurance limitations.
Session Rates (50 minutes):
Individual Therapy — $190
Partner Sessions — $215
I’m happy to answer any questions or provide documentation for possible reimbursement.
Telehealth Therapy in Virginia Beach, Virginia
Even though sessions are virtual, I work with clients throughout Virginia Beach and the surrounding area.
Whether you’re navigating relationships, identity, anxiety, or life transitions, therapy can offer a space to slow down, get clear, and feel more grounded in your day-to-day life.
You’re in the right place if:
You’re looking for an affirming Telehealth therapist in Virginia who understands your identity
You’re navigating relationships, intimacy, or life transitions
You’re feeling anxious, stuck, or overwhelmed
You want something that feels collaborative, real, and actually helpful
You’ve tried therapy before and it felt too clinical or disconnected
A grounded, affirming approach to therapy
With over 15 years of experience, I bring a calm, grounded, and real approach to therapy — where you don’t have to filter yourself or fit into a box to be understood.
I work with adults navigating anxiety, relationships, identity, and life transitions, with a strong focus on creating a space that feels safe, affirming, and genuinely supportive.
In our work together, I will meet you where you are. Whether you’re ready to laugh or to cry, we’ll get honest about what’s going on for you and focus on helping you make meaningful, lasting change.
How I Can Support You
Individual TherapySupport for anxiety, life transitions, identity, and emotional overwhelm.
Relationship & Intimacy WorkNavigate communication, connection, and evolving relationship dynamics.
LGBTQ+ Affirming TherapyA space where your identity is understood, respected, and supported.
Non-Monogamy & PolyamoryWork through relationship structures with clarity, honesty, and care.
Kink-Affirming TherapyNo explaining, no judgment — just informed, respectful support.
Virtual TherapyOffering virtual therapy sessions for clients in Virginia Beach and throughout Virginia.
Starting your healing journey is simple
Choose a day and time that works for you for a 15 minute conversation where there’s no pressure. We’ll talk through what’s bringing you in and what you’re looking for. If we’re a good fit, we’ll schedule your first appointment.
01 . Book a free consultation
02 . Start therapy
We will meet weekly or biweekly to begin the therapy process. We often start sessions with a brief check-in — think of this as a chance to finally keep it real when someone asks “how are you?” Then, we’ll chat about what would be helpful for us to focus on (sometimes that’s just picking up where we left off last session) and we dive into the work! 03. See change
Together we’ll figure out what living your most free, authentic life looks like. I’ll help you make small shifts, or big moves, depending on what you’re ready for! You’ll begin to feel more connected with yourself and those are you, without the issues you came in with holding you back! 
You don’t have to figure this out alone.
If you’re looking for a therapist who will meet you with curiosity, respect, and zero judgment — let’s talk.
Book your free consultation from anywhere in Virginia Beach or across Virginia.