Let’s connect

You don’t have to have it all figured out — this is just a place to start.

Start with a free consultation

The best way to get started is by booking a free 15-minute consultation.

This gives us a chance to:

  • talk through what you’re looking for

  • answer any questions you have

  • see if it feels like a good fit

No pressure • No commitment • Just a conversation

What Happens Next

01 . You’ll receive a confirmation and any next steps

02 . We’ll meet for a quick, low-pressure call

03. If it feels like a good fit, we’ll schedule your first session

Session Details

  • Telehealth sessions available across Virginia

  • In-person sessions available in Blacksburg

  • Private pay only (no insurance)

Get in Touch

Use this space to reach out with questions, inquire about therapy, or connect about speaking engagements or clinical supervision.

If you’re interested in working together as a client, the best place to start is by booking a free consultation — but you’re always welcome to send a message here if that feels easier.

hello@katiegraylpc.com

(540) 530-3361

Ready to get started?

Reaching out for therapy can feel like a big step.

You don’t need to have the “right” words or a clear plan — just showing up is enough to start.