Therapy that actually feels like you can be yourself.
LGBTQ+, non-monogamy, and kink-affirming therapy for adults across Virginia — grounded, real, and built for your actual life — whether you’re navigating identity, relationships, or major life transitions.
No pressure. No commitment. Just a chance to connect.
Telehealth across Virginia • In-person sessions in Blacksburg
Simple, transparent care
Therapy should feel clear and straightforward — including how it works and what it costs.
I choose to operate as a private pay practice so I can offer more flexibility, protect your privacy, and focus fully on your care, not insurance limitations.
Session Rates (50 minutes):
Individual Therapy — $190
Partner Sessions — $215
I’m happy to answer any questions or provide documentation for possible reimbursement.
You’re in the right place if:
You want a therapist who won’t make you explain or defend your identity
You’re navigating relationships, intimacy, or life transitions
You’re feeling anxious, stuck, or overwhelmed
You want something that feels collaborative, real, and actually helpful
You’ve tried therapy before and it felt too clinical or disconnected
A grounded, affirming approach to therapy
With over 15 years of experience, I bring a calm, grounded, and real approach to therapy — where you don’t have to filter yourself or fit into a box to be understood.
I work with adults navigating anxiety, relationships, identity, and life transitions, with a strong focus on creating a space that feels safe, affirming, and genuinely supportive.
In our work together, I will meet you where you are. Whether you’re ready to laugh or to cry, we’ll get honest about what’s going on for you and focus on helping you make meaningful, lasting change.
How I Can Support You
Individual TherapySupport for anxiety, life transitions, identity, and emotional overwhelm.
Relationship & Intimacy WorkNavigate communication, connection, and evolving relationship dynamics.
LGBTQ+ Affirming TherapyA space where your identity is understood, respected, and supported.
Non-Monogamy & PolyamoryWork through relationship structures with clarity, honesty, and care.
Kink-Affirming TherapyNo explaining, no judgment — just informed, respectful support.
Clinical SupervisionStructured, supportive guidance for pre-licensed counselors.
Starting your healing journey is simple
Choose a day and time that works for you for a 15 minute conversation where there’s no pressure. We’ll talk through what’s bringing you in and what you’re looking for. If we’re a good fit, we’ll schedule your first appointment.
01 . Book a free consultation
02 . Start therapy
We will meet weekly or biweekly to begin the therapy process. We often start sessions with a brief check-in — think of this as a chance to finally keep it real when someone asks “how are you?” Then, we’ll chat about what would be helpful for us to focus on (sometimes that’s just picking up where we left off last session) and we dive into the work! 03. See change
Together we’ll figure out what living your most free, authentic life looks like. I’ll help you make small shifts, or big moves, depending on what you’re ready for! You’ll begin to feel more connected with yourself and those are you, without the issues you came in with holding you back! 
You don’t have to figure this out alone.
If you’re looking for a therapist who will meet you with curiosity, respect, and zero judgment — let’s talk.